509-381-2600

Services

About Telehealth:

Telehealth sessions allow you to attend appointments from your home, office or any other safe, private space.  This saves you lots of time spent driving to and from appointments and sitting in a waiting room.  It also means fewer missed appointments due to bad weather and other common interruptions. 


Don't worry if you didn't have time to shower or your home is a mess - just come as you are!

Specialty Areas


Life Transitions

A new path can be intimidating, whether or not it was freely chosen. Thrive Therapies can help you manage the questions and stressors that come along with life transitions, such as relocation, retirement/new job, pregnancy/infertility, caregiver stress, grief and loss, marriage/divorce, cancer/major health diagnoses, gender identity and countless other transitions. 


Changes can (and do!) impact everything from sleep, appetite and sex drive, to mood, self-esteem and our relationships with others.  We can help you make sense of the challenges you're facing and work with you to navigate the new roads ahead. 

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Psychiatric Medication Management and Deprescribing

All clients begin with regular sessions so we can get to know you and understand your goals.  Whether beginning or stopping a medication, it is important that you feel fully informed about the risks and benefits of your decisions. We can also order genetic testing that helps guide decision-making around which psychiatric medications may be a good fit for you.


Clients who are stable on their regimen attend appointments less frequently as we check-in and make sure the medications are still effective, beneficial and appropriate. Clients who are interested in coming off their medications work with us to do this safely, while we help to monitor your symptoms with you over time as your doses are tapered.

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At Thrive Therapies, we support you in achieving personal goals, improving mental health, thriving in life and relationships through traditional and complementary therapeutic approaches tailored to fit your needs.

Diagnostic Assessment

& Clarification

Not everyone who experiences psychiatric symptoms has (or needs to be labeled with) a diagnosable disorder, and a history of misdiagnosis is unfortunately common. We can determine whether you meet criteria for a particular diagnosis and/or help you to get further clarity or second opinion on an existing diagnosis. 


We provide a thorough assessment during which we will review your current symptoms and concerns along with your unique history and past records to determine if you meet criteria for a specific diagnosis/es.  As we get to know you and more information is gathered, diagnoses may be refined or changed.

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Mental Health Targets

We will work with you to identify and overcome the barriers between where you currently are and where you want to be.  We provide interventions rooted in motivational interviewing, cognitive-behavioral theory and other evidence-based practices, to help you better understand your specific needs and goals. Based on those results, we can recommend treatment approaches and, when needed, other providers who have the specialized training and skills to help you.


Treatment may take many forms, based on what fits best for the your preferences, lifestyle, and what you have previously tried. We offer a mixed approach tailored to you, with an emphasis on building a relationship based on trust and a comfortable rapport so we can tackle the issues that brought you to treatment, together.

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